Topic: Diet

Diet comes up in 38 chapters across 36 episodes of The Higherside Chats Free Show, from November 2012 to May 2026.

November 2012 May 2026

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Joel Salatin | Food Supply Problems, The MAHA Review, & Better Stewardship
• 14:58 - 18:31

Joel Salatin | Food Supply Problems, The MAHA Review, & Better Stewardship

Farmer Psychology, Market Insulation and Grass-Finished Beef

American farmers are often insulated from market demands by USDA programs, leading to the production of surplus corn and soybeans that the domestic market does not need. Despite rising beef prices, consumer demand remains firm due to the popularity of high-protein diets like Keto and Carnivore. The shift in national consciousness toward chemical-free, grass-finished beef is presented as a significant move away from industrial commodity crops.

keto dietcarnivore dietusdagrass-finished beefcommodity crops
Dolan AKA Inversionism | Ancestral Wisdom, Big Pharma Harm, & The Backwards Info On Everything
• 18:45 - 21:51

Dolan AKA Inversionism | Ancestral Wisdom, Big Pharma Harm, & The Backwards Info On Everything

Carnivore Diet and Autoimmune Disease Remission

Dolan describes his transition to a carnivore diet after hearing testimonials from Sean Baker and Jordan Peterson regarding the resolution of autoimmune issues. Within two weeks of eating only meat, Dolan experienced the disappearance of chronic back pain, joint pain, and lifelong eye floaters. He argues that the medical system "farms suffering for cash" and that returning to an ancestral, meat-based diet is a primary tool for physical and spiritual recovery.

Nick Bryant | The Watergate Sex Ring Cover-up, Spook Journalists, & The Diddy-Epstein Link
• 1:23:08 - 1:26:28

Nick Bryant | The Watergate Sex Ring Cover-up, Spook Journalists, & The Diddy-Epstein Link

Fiat Currency vs. Bitcoin and the American Diet

A discussion on the merits of Bitcoin versus fiat currency follows a review of a previous episode featuring Matt Leshack. The host argues that while Bitcoin is often maligned by the establishment, it represents a necessary diversification away from a traditional banking system that is "eroding" purchasing power. The segment links the history of the American diet to the abandonment of the gold standard and the rise of fiat-based economic control.

bitcoinfiat currencygold standardmatt leshackamerican diet
Dr. Jack Kruse | Light, Water, Magnetism & The Sacred Cows of Health
• 25:18 - 27:33

Dr. Jack Kruse | Light, Water, Magnetism & The Sacred Cows of Health

Carnivore Diet Critiques and Paul Saladino

Dr. Cruz comments on the evolution of the carnivore diet movement, specifically mentioning Paul Saladino's move to Costa Rica as an acknowledgment of the importance of light over meat. He argues that strictly following a carnivore diet without proper sun exposure is ineffective. While critical of "food gurus," Cruz expresses support for those who change their positions based on new environmental data.

carnivore dietpaul saladinosean bakercosta ricadiet culture
John Kirwin | The Conspiracy Theorist Survival Guide & Advice For Persecuted Truthers
• 1:03:52 - 1:08:29

John Kirwin | The Conspiracy Theorist Survival Guide & Advice For Persecuted Truthers

Podcast Wrap-Up, Red Pill Assets and Restraint

In his post-interview monologue, Greg Carlwood clarifies that he was not "flexing" his success but comparing different journeys. He reiterates that a conspiratorial mindset should lead to a "whole food diet" and "grounding" rather than a paranoid spiral. He emphasizes the importance of restraint, suggesting that truthers should "embody" the truth rather than constantly pontificating to those who don't want to hear it.

red pillpropagandadubstepsocial mediawhole food diet
Raw Egg Nationalist | Great Reset Resistance, The Sedentism Sin, & The Microplastic Problem
• 17:53 - 20:42

Raw Egg Nationalist | Great Reset Resistance, The Sedentism Sin, & The Microplastic Problem

Corporate Food Supply, Patenting Nature, Plant-Based Eggs

The guest argues that the push for plant-based diets is a strategy for corporate control of the food supply. While a chicken egg cannot be patented, proprietary processes for "plant-based eggs" allow corporations to own the means of production. This is framed as an extension of the GMO and glyphosate era, aimed at making the global population dependent on massive corporate producers.

Schwab | The Dirigible Deception, California Island, & The Electromagnetic Ecology
• 1:04:07 - 1:09:23

Schwab | The Dirigible Deception, California Island, & The Electromagnetic Ecology

Nutritional degradation and the decline of the giants

The decline of giant humanoids is partially attributed to the introduction of a "decadent" European diet consisting of processed foods and muscle meats. Historical accounts from Christopher Columbus's journals suggest that early explorers and indigenous people suffered from "influenza" that was actually nutritional deficiency curable by fresh meat. The guest advocates for a return to nutrient-dense whole foods, including organ meats, to regain physical robustness.

Schwab | Beyond Magonia, The Cabal’s Visionary Mission, & The Great Chicago Fire Mystery
• 49:06 - 56:32

Schwab | Beyond Magonia, The Cabal’s Visionary Mission, & The Great Chicago Fire Mystery

Elite Control Mechanisms, Diet, Psycho-Metabolism

Schwab outlines how the elite maintain power by inducing mass amnesia and diminishing human psychic potency through diet and repetitive activities. He argues that the shift to grain-based, man-made foods "castrates" the human spirit, making individuals passive and receptive to control. The elite's own fear of death is identified as the driving force behind transhumanism and their attempts to immortalize themselves through technological and necromantic means.

Dr. Frédéric Leroy | The Food Control Cult, Anti-Meat Elite, & The Frankenfood Industrial Complex
• 47:12 - 52:20

Dr. Frédéric Leroy | The Food Control Cult, Anti-Meat Elite, & The Frankenfood Industrial Complex

C40 Cities, Planetary Health Diet, and Totalitarian Targets

The C40 Cities initiative, a network of global mayors, has explicitly stated goals to reduce meat and dairy consumption to near-zero levels by 2030. Cities like London, New York, and Paris are part of this framework, which also targets private vehicle ownership and clothing purchases. Dr. Leroy describes this as a totalitarian interventionist program driven by the Global Commons Alliance, which views the planet through a technocratic lens of "management" rather than individual liberty.

c40 citiesplanetary health dietlondonnew york citymeat consumption
Dr. Frédéric Leroy | The Food Control Cult, Anti-Meat Elite, & The Frankenfood Industrial Complex
• 1:04:50 - 1:10:55

Dr. Frédéric Leroy | The Food Control Cult, Anti-Meat Elite, & The Frankenfood Industrial Complex

The Food War of 2022 and the Commodity Cabal

Greg Carlwood reflects on the "Food War of 2022," framing the push for meatless diets as an attempt to weaken the population. He draws parallels between the food industry and the historical suppression of alternative fuels like hemp and alcohol by the "commodity cabal" and oil billionaires. Citing George Orwell, he argues that changes in diet are more significant than changes in dynasty, as they impact the fundamental strength and autonomy of the citizenry.

Dr. Richard Amerling | America’s Frontline Doctors, EBM Manipulation, & Covid Corruption
• 35:01 - 38:42

Dr. Richard Amerling | America’s Frontline Doctors, EBM Manipulation, & Covid Corruption

America's Frontline Doctors Telemedicine and Holistic Clinics

America's Frontline Doctors (AFLDS) is planning to open a network of clinics that operate without third-party payments to provide high-quality, Hippocratic medicine. Dr. Amerling emphasizes the importance of holistic care, noting that many conditions like diabetes can be managed or cured through dietary changes rather than lifelong medication. The organization currently offers telemedicine services to help patients access early outpatient treatments for COVID-19.

Clint Richardson | Gain-Of-Function Research, Word Magic, & The Artificial Matrix
• 1:31 - 3:04

Clint Richardson | Gain-Of-Function Research, Word Magic, & The Artificial Matrix

Modern Industrialized Society, Toxins, and Institutional Failures

A critique of modern society highlights the prevalence of environmental toxins, plastic waste, and the nutrient-stripped industrialized diet. The discussion extends to the failures of the financial system and a medical industry that prioritizes oil-based petrochemicals and vaccines over natural herbology and nutrition.

Gordon White | Mythic Time, Actionable Intelligence, & The Anti-Life Archon
• 45:32 - 52:56

Gordon White | Mythic Time, Actionable Intelligence, & The Anti-Life Archon

Health Sovereignty, Keto Diets, and Rockefeller Medicine

The conversation highlights the importance of health sovereignty, noting that simple interventions like a ketogenic diet, Vitamin D, and sunlight can significantly reduce health risks. This is contrasted with the "World Story of Rockefeller Medicine," which encourages sedentary living and reliance on experimental treatments while ignoring the impact of processed foods and seed oils.

Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan
• 1:27 - 4:28

Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan

Nora Gedgaudas and COVID-19 Special Report Introduction

Nora Gedgaudas, an internationally acclaimed ketogenic and ancestral nutrition specialist, joins the program to discuss her 90-page special report on COVID-19. Gedgaudas is the author of several books, including Primal Body Primal Mind and Primal Fat Burner, focusing on health optimization and the industrialized diet. The discussion begins with an acknowledgment of the mainstream institutional capture and the need for alternative health perspectives during the pandemic.

nora gedgaudascovid-19ketogenic dietprimal body primal mindancestral nutrition
Doug Lindamood | Factory Farms Vs. Regenerative Agriculture & The SonRise Ranch Way
• 1:18:19 - 1:21:34

Doug Lindamood | Factory Farms Vs. Regenerative Agriculture & The SonRise Ranch Way

Greg Carlwood on Personal Food Sovereignty and Health

Greg Carlwood reflects on his personal shift toward local food sources, describing a "draft system" he used with friends to split a cow from Sunrise Ranch. He discusses the link between diet and health, arguing that taking responsibility for one's nutrition is a more effective defense against disease than relying solely on government mandates.

Dr. Jack Hunter | Greening The Paranormal, Animism, & Foreign Intelligence
• 26:25 - 28:15

Dr. Jack Hunter | Greening The Paranormal, Animism, & Foreign Intelligence

Shamanic Rituals as Inspiration for Scientific Plant Research

Monica Gagliano's book, Thus Spoke the Plant, describes how her scientific experiments were inspired by messages received from plant spirits during shamanic diet retreats. By spending time in the wilderness and consuming specific barks or roots, she established a psychic collaboration with the plants. This interaction provided the novel ideas necessary for validating plant intelligence within a laboratory setting.

monica gaglianoshamanismdiet retreatsmimosalab experiments
Zachary K. Hubbard | Number Games: 9/11 to Coronavirus
• 1:01:19 - 1:05:34

Zachary K. Hubbard | Number Games: 9/11 to Coronavirus

Toxic Diet, Public Education, and the QAnon 201 Connection

The conversation turns to the systemic methods used to subdue the population, including toxic diets and the public school system. Hubbard critiques the QAnon movement, linking its symbolism to the Jesuits and the number 201. He calls for a revolution to end federal tyranny, citing Thomas Jefferson's belief in regular societal upheaval.

Sally Fallon Morell | The Industrialized Diet, Nourishing Traditions, & The Contagion Myth
• 3:55 - 8:06

Sally Fallon Morell | The Industrialized Diet, Nourishing Traditions, & The Contagion Myth

Dr. Weston A. Price's Research on Primitive Diets

Dr. Weston A. Price, a dentist in the 1930s and 40s, traveled to isolated parts of the world to study the dental and overall health of indigenous groups. He discovered that those with perfect dental health consumed high levels of fat-soluble vitamins A, D, and K found in animal fats and organ meats. Price observed a sharp decline in health and physical structure when these populations transitioned to industrialized diets consisting of refined grains, sugar, and pasteurized milk.

weston a. pricedental healthfat-soluble vitaminsgrass-fed animalsindustrial diet
Dr. Dana Cohen | Quench, Structured Water, & Optimum Hydration
• 1:03:02 - 1:06:34

Dr. Dana Cohen | Quench, Structured Water, & Optimum Hydration

Plus Show Recap and Website Transition Update

The host recaps the second hour of the interview available to Plus members, which covered topics like concussions, the electromagnetic systems of the body, and hydration's role in jet lag. Carlwood also provides an update on the Higher Side Chats website transition, noting that most technical issues with subscriber accounts and podcast apps are being resolved. He encourages listeners to follow him on Instagram for show updates and personal content.

Clif High | Cancer, The Web Bot, Bitcoin, & The Covert Alien Hybrid Invasion
• 9:58 - 12:24

Clif High | Cancer, The Web Bot, Bitcoin, & The Covert Alien Hybrid Invasion

Orthomolecular Medicine and Immune System Boosting

Following his surgery, Cliff High implemented a rigorous health regimen involving orthomolecular medicine and immunotherapy. He utilizes GC-MAF to activate macrophage killer cells and takes high doses of Vitamin C to strengthen intercellular structures. His protocol also includes medicinal mushrooms and traditional Chinese herbal products as prophylactic measures.

keto dietvitamin cgc-mafimmunotherapymedicinal mushrooms