Topic: Magnesium

Magnesium comes up in 19 chapters across 14 episodes of The Higherside Chats Free Show, from January 2015 to March 2025.

January 2015 March 2025

Related topics

Daniel Roytas | The Vitamin Deficiency Deception, Food Synergy, & Can You Catch A Cold?
• 29:09 - 33:51

Daniel Roytas | The Vitamin Deficiency Deception, Food Synergy, & Can You Catch A Cold?

Mineral Supplements vs. Whole Food Nutrition

While minerals like magnesium and iron exist as distinct elements in nature, Roydas argues that taking them in isolation can cause man-made imbalances. Most mineral supplements are bound to synthetic substances to aid absorption, which differs from the perfect ratios found in real food. The discussion emphasizes that the human body is designed to receive nourishment exclusively through whole food sources rather than high-dose isolated minerals.

magnesiumironzinccalcium carbonatesynthetic bindersmineral balance
Dr. Russell Blaylock | Excitotoxins, Food Industry Corruption, & Killing Us Softly
• 1:08:27 - 1:10:56

Dr. Russell Blaylock | Excitotoxins, Food Industry Corruption, & Killing Us Softly

Hospital Conflict, Blood Transfusion Refusal and Recovery

The host details the conflict with hospital staff regarding his wife's low hemoglobin levels and her refusal of a blood transfusion. He alleges that the hospital retaliated by canceling her pain medication prescriptions at CVS after they left against medical advice. The family is now focused on home recovery using magnesium and iron supplements to manage blood pressure and blood loss.

Clive De Carle | Tesla’s Healing Device, The Secret Health Club, & Urine Therapy
• 27:49 - 30:35

Clive De Carle | Tesla’s Healing Device, The Secret Health Club, & Urine Therapy

Placebo Effect, Belief, and Spontaneous Healing

An anecdote regarding a guest named Crow, who regained movement in a "trigger finger" using magnesium and vitamin C, leads to a discussion on the power of the mind. DeCarle admits to once achieving a "perfect" healing result with a client only to realize the machines were never actually turned on. This highlights the significant role of belief and the placebo effect in the healing process.

Clive De Carle | Tesla’s Healing Device, The Secret Health Club, & Urine Therapy
• 57:53 - 59:21

Clive De Carle | Tesla’s Healing Device, The Secret Health Club, & Urine Therapy

Top Three Supplements for General Health

When asked for the top three supplements for general health, DeCarle identifies magnesium as the most critical, followed by vitamin C for infections and iodine for hormonal and skin health. He also mentions fulvic minerals for trace mineral support and amino acids for maintaining muscle mass in the elderly or those with low appetites.

Sofia Smallstorm | Secret Agendas, Oxidative Stress, & Holistic Health
• 54:58 - 59:14

Sofia Smallstorm | Secret Agendas, Oxidative Stress, & Holistic Health

Iodine Benefits, Halogen Displacement and Bioremediation

Smallstorm shares her personal discovery of iodine's health benefits, noting its role as a negatively charged metal that improves energy levels. She explains the concept of halogen displacement, where toxic elements like chlorine, fluorine, and bromine occupy cell receptors intended for iodine. This deficiency leads to thyroid issues and cellular dysfunction, which she addresses through her "bioremediation" product line.

iodinemagnesiumhalogensfluorinebromine
Sofia Smallstorm | Secret Agendas, Oxidative Stress, & Holistic Health
• 59:14 - 1:01:15

Sofia Smallstorm | Secret Agendas, Oxidative Stress, & Holistic Health

Nutrient Hierarchy, Magnesium Deficiency and Snowbirds

Observing elderly "snowbirds" in San Diego led Smallstorm to conclude that the body prioritizes the brain, heart, and lungs by stealing nutrients from the skin, muscles, and bones. She identifies magnesium and iodine deficiency as primary drivers of physical decrepitude in older populations. Her online store, Avatar Products, focuses on providing these minerals and redox signaling assets to improve physical and mental resilience.

Dawn Lester & David Parker | What Really Makes Us Ill, Germ Theory, & The Four Factors
• 1:02:25 - 1:06:28

Dawn Lester & David Parker | What Really Makes Us Ill, Germ Theory, & The Four Factors

Strategies for Maintaining Health Through Nutrition

The guests provide health advice centered on avoiding the four factors of illness. They recommend a plant-based, organic diet to ensure the intake of essential minerals like magnesium, which they claim are depleted in supermarket food due to chemical fertilizers. They argue that naturally assimilated nutrients from food are superior to artificial supplements.

magnesiumdr caroline deanorganic foodveganismchemical fertilizers
Sofia Smallstorm | Cell Phone Radiation, The Machine Merge, & Glyphosate
• 51:43 - 54:23

Sofia Smallstorm | Cell Phone Radiation, The Machine Merge, & Glyphosate

EMF Countermeasures, Shielding Fabrics, Barrier Methods

Practical advice for reducing radiation exposure is provided, emphasizing the "barrier method" using shielding fabrics, paint, or physical distance. Smallstorm advises against "magical sticky things" for phones, calling them a racket, and instead recommends supplementary nutrition like iodine and magnesium to aid cellular repair.

shielding paintiodinemagnesiumbarrier methoddistance
John Brisson | Fixing Your Gut, Food Medicine, & Reclaiming Your Health
• 2:35 - 7:48

John Brisson | Fixing Your Gut, Food Medicine, & Reclaiming Your Health

Vitamin C Loading, Magnesium, and Allergy Relief Results

A specific supplement protocol involving vitamin C powder, magnesium malate, and omega-3s resulted in a 70-80% reduction in chronic allergy symptoms for the host. John Brisson explains the science of histamine regulation and references Nobel Prize winner Linus Pauling's work on high-dose vitamin C. An anecdote about accidental over-supplementation illustrates the "vitamin C flush" effect, where excess intake acts as an osmotic laxative.

vitamin cmagnesium malatelinus paulingallergieshistamine
John Brisson | Fixing Your Gut, Food Medicine, & Reclaiming Your Health
• 48:14 - 51:57

John Brisson | Fixing Your Gut, Food Medicine, & Reclaiming Your Health

Arthritis Management and Iron Overload in Men

Arthritis relief strategies include supplementing with magnesium, omega-3 fatty acids, and reversible COX-2 inhibitors like curcumin. A significant but overlooked factor in inflammation is iron overload; men are encouraged to donate blood to lower high ferritin levels. Additionally, rheumatoid arthritis is linked to Klebsiella pneumoniae dysbiosis, which can often be managed through specific dietary adjustments.

Dr. Paul LaViolette | Anti-Gravity Propulsion, Aether Physics, & Secret Science
• 25:24 - 27:53

Dr. Paul LaViolette | Anti-Gravity Propulsion, Aether Physics, & Secret Science

Roswell Craft Analysis, Bismuth-Magnesium Skin and Microwave Propulsion

Analysis of material recovered from the Roswell crash site revealed thin, alternating layers of bismuth and magnesium that act as a phase-conjugating material. This material can develop force when exposed to specific microwave frequencies, suggesting the craft used microwave beam propulsion. This technology relates to Project Skyfall and explains the sightings of large triangular crafts that appear to be supported by invisible "legs" of microwave energy.

roswellbismuthmagnesiumproject skyfallmicrowave propulsion
John Brisson | Fixing Your Gut, The Medical Machine, & Plum Island
• 40:19 - 45:55

John Brisson | Fixing Your Gut, The Medical Machine, & Plum Island

Dietary Recommendations, Magnesium and Gut Health Protocols

John Brisson provides practical advice for maintaining gut health, emphasizing the importance of individualized diets like the Mediterranean or Perfect Health Diet. He recommends consuming organic vegetables, wild-caught fish, and fermented foods while avoiding high-sugar yogurts and processed grains. Key supplements mentioned include magnesium for bowel regularity and Vitamin D from natural sunlight to support immune function and repair gut junctions.

perfect health dietmediterranean dietprebioticsmagnesiumvitamin dfermented foods
Clive de Carle | Big Pharma, Natural Cures, & The Sickness Conspiracy
• 2:03 - 5:46

Clive de Carle | Big Pharma, Natural Cures, & The Sickness Conspiracy

Medical System Failures, Antibiotic Overuse and Chronic Illness

Clive DeCarle recounts his personal health crisis at age 32, which began with a doctor prescribing antibiotics for minor skin issues. The treatment led to severe complications including type 1 diabetes and debilitating arthritis that left him unable to perform basic tasks. DeCarle argues that modern medical training in England and America focuses almost exclusively on pharmaceutical drugs while neglecting nutrition, minerals, and vitamins.

Clive de Carle | Big Pharma, Natural Cures, & The Sickness Conspiracy
• 5:47 - 10:33

Clive de Carle | Big Pharma, Natural Cures, & The Sickness Conspiracy

Magnesium Deficiency, Stress Management and Emergency Medicine

Magnesium is identified as the primary anti-stress mineral responsible for cellular relaxation and muscle function. Deficiencies in this mineral are linked to panic attacks, anxiety, muscle cramps, heart attacks, and preeclampsia. While emergency room doctors use intravenous magnesium for strokes and cardiac events, general practitioners rarely prescribe it, which is attributed to a medical business model that prioritizes recurring customers over cured patients.

magnesiumheart attackspreeclampsiacellular relaxationmedical incentives
Sofia Smallstorm | Biological Darkness & Techno-Eugentics
• 1:07:07 - 1:11:08

Sofia Smallstorm | Biological Darkness & Techno-Eugentics

Natural Health Protocols and Zinc-Based Sunscreens

The host shares his personal history with meningitis and hearing loss, while the guest offers advice on staying healthy through basic, low-cost minerals. Recommendations include using magnesium cream for tissue relaxation and zinc-based sunscreens that avoid high SPF marketing gimmicks. Smallstorm emphasizes that these natural solutions are suppressed because they offer little profit to the pharmaceutical industry.

meningitismagnesium creamzincsunscreenspf
Sofia Smallstorm | Biological Darkness & Techno-Eugentics
• 1:16:16 - 1:20:21

Sofia Smallstorm | Biological Darkness & Techno-Eugentics

Avatar Products and the Smallstorm Newsletter

Sophia Smallstorm provides information on where to find her work, including her blog and her online store, Avatar Products. She highlights specific items like magnesium-based deodorant and various types of iodine that she has personally vetted. She also promotes her monthly snail-mail newsletter, which she has been publishing since 2010 to collate her research into a tangible format.

avatar productssophiasmallstorm.commagnesium deodorantsnail mail newsletteriodine
Patrick Jordan | The History of Weaponized Vaccines, Militarized Medicine, & Serum Sickness
• 1:14:19 - 1:20:43

Patrick Jordan | The History of Weaponized Vaccines, Militarized Medicine, & Serum Sickness

Vitamin D, Lyme Disease and Anaerobic Fermentation

The discussion shifts to potential health recovery, focusing on the complexities of Vitamin D supplementation. Patrick Jordan warns that engineered organisms like Lyme disease can interfere with Vitamin D metabolism and deplete magnesium. He mentions using a Vitamin D lamp due to "chemtrails" blocking full-spectrum sunlight and promotes anaerobic food fermentation as a health practice, while dismissing kombucha as harmful.

vitamin dlyme diseasemagnesiumchemtrailsanaerobic fermentationvaccinefraud.com
Dr. Leonard Horowitz | Spirit Science, Weaponized Sound, & The Frequency Conspiracy
• 23:16 - 27:26

Dr. Leonard Horowitz | Spirit Science, Weaponized Sound, & The Frequency Conspiracy

Colloidal Silver Benefits, Muscle Spasms and Lactic Acid

The discussion turns to the health benefits of colloidal silver and Oxy Silver in maintaining biological harmony. Dr. Horowitz explains the chemistry of muscle spasms, noting that they are caused by lactic acid buildup and mineral imbalances. He recommends sea salt over table salt to maintain the sodium-potassium pump and ensure proper nerve function and oxygenation.

colloidal silveroxy silverlactic acidsea saltmagnesiumpotassium