Topic: Keto Diet

American farmers are often insulated from market demands by USDA programs, leading to the production of surplus corn and soybeans that the domestic market does not need. Despite rising beef prices, consumer demand remains firm due to the popularity of high-protein diets like Keto and Carnivore. The shift in national consciousness toward chemical-free, grass-finished beef is presented as a significant move away from industrial commodity crops.

The conversation highlights the importance of health sovereignty, noting that simple interventions like a ketogenic diet, Vitamin D, and sunlight can significantly reduce health risks. This is contrasted with the "World Story of Rockefeller Medicine," which encourages sedentary living and reliance on experimental treatments while ignoring the impact of processed foods and seed oils.

The host recaps the second hour of the interview available to Plus members, which covered topics like concussions, the electromagnetic systems of the body, and hydration's role in jet lag. Carlwood also provides an update on the Higher Side Chats website transition, noting that most technical issues with subscriber accounts and podcast apps are being resolved. He encourages listeners to follow him on Instagram for show updates and personal content.

Following his surgery, Cliff High implemented a rigorous health regimen involving orthomolecular medicine and immunotherapy. He utilizes GC-MAF to activate macrophage killer cells and takes high doses of Vitamin C to strengthen intercellular structures. His protocol also includes medicinal mushrooms and traditional Chinese herbal products as prophylactic measures.

After experiencing the numbing effects of Zoloft, KJ Osborne transitioned to using Kratom to manage the side effects of his heart medication. He discusses his journey through various dietary protocols, including the keto diet and a eventual move to a strictly plant-based diet to manage high cholesterol and pre-diabetes. He advocates for the ability to heal the body through nutrition and exercise rather than total reliance on the pharmaceutical system.