1:01:06 Okay, and also I want everyone to know that the truth will survive we will adapt no matter what happens You know if we have to etch it in the concrete Then we will we have to write a book you know We will the truth will survive and it's people like you Greg that plant these seeds In people that will live forever even beyond our time And we are not powerless Sparrow my clothing line it's latin for hope because there is hope and i firmly believe that the english language has been hijacked we don't really know the words that were spelling out dispels that were casting the word for cure your means to preserve you know and we've been told that mean something else we say it would be no more saying so empowering solutions are out there so i especially consider health
1:02:01 Health is so important realizing that we are healing and that we are adjustable and that we can adapt we are amazing buildings of biology and ancient dna our ancestors evolved and fought to get us to where were at. And we all are under the same umbrella. We all bleed red, we're all humans and this truth is an opportunity for us to come together to find unity because we are all on the same playing field The powers that be want us to think that were weak or powerless and were divided but we're not right? Were all humans So especially health and considering how to take responsibility for your own health
1:02:52 Read ingredients on your food. Know that you can get your supplements through minerals Take a look at shilajit. S-H-I-L-A-J-I-T It's the mineral pitch, but you can get different mineral supplements that give you the minerals that you need because once you start to learn You realize that maybe our foods and our soils they've been depleted And you only need in PK nitrogen phosphorus potassium to grow anything so there's all these other minerals That we need that we can get learning how to get them and eat our greens because the central atom in the chlorophyll molecule is magnesium. And we all need magnesium, we're deficient if we've ever eaten any sugar right? We can chelate, we can get these heavy metals out of our body through different things like Chlorella, Spirulina, diatomaceous earth food grade... Diatomaceous earth is amazing you know so
1:03:55 Learn how to be the healthiest person that you can be. Learn about alkalinity We have a pH level, right? And if you maintain your pH and don't create an acidic environment You won't give cancer or all these other problems the opportunity to thrive I used to have acid reflux because I was drinking beer eating pepperoni pizza and having bacon in the morning and now smoking cigarettes Then I learned about all these things and i got rid of my acid reflux not by taking the drugs that the pharmacist gave me. I took it into my own hands and I learned about acidity
1:04:38 I learned about Dr. Sebi, S-E-B-I he was curing everything and then he was killed He was curing everything just by alkalinizing the body with plants okay an alkaline diet learn about fasting learn about taking your health into your own hands And if you learn about these different Soups of toxicity that we're in such as these EMF fields also known as radio frequency radiation. Learn about mitigating your exposure, certain simple things like getting a blue light filter on your smart device
1:05:20 Opting out of your smart meter or getting a cover for it. Getting an EMF RF reader and seeing how toxic your home is, and seeing how easy it is to create a healthy environment... It's gonna change your life okay? These are- Your system is a biological system that is so easily repaired when when you feed it with love, with healthy happy food and not garbage. Stop eating McDonald's take your health into your own hands do a little research check out my website actualactivists.com there is plural with an S at the end because we're all included here There are so many different health things we can do We can really step up our game in every way And once we take it all under our own hands...We win!