20:56 Oh yeah, and you know it's really... I don't mind talking about it. And a lot of that is in both books one and two Basically I set up the book as much of a chronology if I could You have to understand one of the things that happened for me was my sense of time almost non-existent linear time. And so it took a lot of energy to try to, you know as memories came forward to begin the piece and into some chronology and just say I set up book one could basically be a cross section of the early years on through my youth years
21:35 And that's to kind of qualify me so that people understand, you know there is a reason to listen to what I have to say in book two. Then in book two there was some more stuff by the time I finished book 2 there was more information which i kinda have an update section beginning so i'm updating on some of the stuff that we can book one in with greater understanding and then i get into uh... howard began to wake up how i got help what i do now what i consider to be d programming that kind it gives you a review that's why there's two books early on when i have even put cianel
22:20 was it five years in? Is my math right, yeah. It's just over five years into what I call deep-deep programming and that began the day that I met these two men. What has come forward is literally hundreds of fragments maybe...yeah, I would say hundreds from various altars. I'm still uncertain how many alters I have but its number is really high and all this kind of starts here and then we'll go into what you're asking about programming They were created over a period of time, many years. Here's the thing to understand even once you're in your use years heavy what I call the heavy use years, you're still actually creating alters because of what you are doing
23:07 So they're not necessarily being programmed, but your mind is still fragmenting. This helps people—the average person to understand how some people can claim so many alters and what we're talking about too when we are talking about alters is there's full personalities and there's what I call fragment personalities I've met many of both for me, more fragments than full personalities. And the difference is that a full personality if that personality which they don't do this anymore no alters to my awareness take over my body fully or my mind. I coexist with various parts of me there's always more than one of us present nowadays and the full personalities
23:57 back then during the bad years, if a full personality took over they could actually... that alter could actually interact in the world at large around them. You would notice that there was something different about me but I can still function very well and do what I needed to do. Fragments aren't always that way! Sometimes many of the child alters are fragments and when they come up we have no consciousness of the world around them They don't understand life, they don't understand where they live or don't live. They have just a very fragmented view of their world and unfortunately with the child alters it's just always really hard because its either very sexual or pain filled and then there is adult alters that are also used for ritual purposes like you're talking about I believe I have
24:51 I encountered to some degree two of those, some of them to a frightening degree in my DT program where I was still conscious and they did take over my body. My vocal cords everything and then I had a really hard time pulling it out getting back to you know right mind As a child, most of it's really fragmented. There are partial memories or there was a lot of sexual abuse and incest. My father was multiple himself and I don't know how and why he became involved. You know, I don't know the particulars about that. He has passed some years ago but I have memory... ...I don't who is doing this like I started to say earlier being pre-verbal
25:39 and screaming, crying. And then my mouth is stretched wide open but I can't breathe, I can't scream, I can't make any sound like...I can't take breath in." And then it goes back and forth between my screaming, crying and we live this in recent years. In a full adult body I was laying on my back of my bed and if anybody looked at me I was moving like an infant And I was co-conscious while this was being shown to me by this young child. And, I dissociated in the memory just completely shut off you know just staring and feeling nothing and empty inside kind of hard to explain it but it's like you just lose connection everything around you