
Dr. Bruce Lipton | The Biology Of Belief, Self-Healing, & Epigenetics
Subconscious Autopilot, Biological Regulation and Habitual Driving
The subconscious mind acts as an autopilot, regulating involuntary biological functions like blood pressure and breathing while also managing learned behaviors. Once a skill like walking or driving is mastered through practice, it is stored as a program in the subconscious, allowing the conscious mind to focus elsewhere. This automaticity explains how a driver can navigate a route while being completely engaged in a separate conversation.


