• 48:14 - 52:44
Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan
Vitamin K2 MK4 and Ancestral Supplements
The discussion covers the importance of Vitamin K2 in the MK4 form, which is found in pastured animal fats and organ meats. Gedgaudas criticizes the MK7 form as a patented, laboratory-created product and recommends emu oil as a superior natural source of MK4. She mentions Ancestral Supplements, a company founded by Brian Johnson, which provides encapsulated organ meats for those who dislike the taste of liver or spleen.