Topic: Sensing Exercise

Sensing Exercise comes up in 1 chapter across 1 episode of The Higherside Chats Free Show, in May 2023.

Related topics

Whitley Strieber | Them: The Soul-Body Connection, The Secrecy Policy, & The Good Questions
• 32:25 - 35:20

Whitley Strieber | Them: The Soul-Body Connection, The Secrecy Policy, & The Good Questions

Gurdjieff Foundation, Meditation and Brahma-Mahartha Time

Strieber credits his 50 years of work with the Gurdjieff Foundation for providing the meditation techniques necessary to interact with the visitors. He performs a "sensing exercise" three times daily, specifically during the "Brahma-Mahartha" time between 3:00 and 4:00 AM. He claims this practice was encouraged by his late wife, Anne, through post-mortem communications.

gurdjieff foundationmeditationbrahma-maharthasensing exerciseanne strieber