Topic: Self Care

Self Care comes up in 1 chapter across 1 episode of The Higherside Chats Free Show, in October 2021.

Related topics

Dr. Helane’ Wahbeh  | The Science Of Channeling, Consciousness, & The Beings Beyond
• 51:51 - 59:05

Dr. Helane’ Wahbeh | The Science Of Channeling, Consciousness, & The Beings Beyond

Fear vs Love, Physiological Effects on the Immune System

The discussion contrasts the physiological effects of fear, which triggers the sympathetic nervous system and shuts down critical thinking, with love-based states that boost the immune system. Dr. Wahbe criticizes mainstream media for focusing on fear-based narratives rather than empowering self-care and internal knowledge.

autonomic nervous systemprefrontal corteximmune systemfearself-care