
• 27:50 - 29:56
THC 37: Dr. Matt Mumber | Sustainable Wellness
Alcohol Consumption and Cancer Prevention Risks
Large-scale European studies involving over 300,000 people have failed to define a "safe" daily amount of alcohol regarding cancer prevention. While red wine is often cited for heart health, alcohol has hormonal and aero-digestive tract effects that increase cancer risks. For those prioritizing long-term illness prevention, alcohol should be viewed similarly to tobacco and placed at the very top of the food pyramid for only occasional use.
