Topic: Health Goals

Greg Carlwood concludes the episode by explaining the Higher Side Chats subscription model and the importance of sharing this specific interview freely. He reiterates the call to donate to Children's Health Defense to dismantle what he terms the "medical mafia." The host expresses hope for a shift in the global situation in 2022 before signing off.

Greg Carlwood welcomes co-host Jake Bender to the show from St. Louis. They discuss Bender's recent lifestyle changes, including his commitment to juicing and healthy eating following a previous episode featuring James Calhoun. Bender reports staying motivated with his new grocery habits despite physical soreness from exercise.