• 31:48 - 35:46
Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan
Functional Nutrition and Blood Sugar Regulation
Drawing on 20 years of experience in neurofeedback, Gedgaudas discusses the synergy between diet and brain function. She emphasizes that blood sugar spikes can cause a 90% impairment in immune function for several hours. The focus is placed on functional nutrition and longevity research to identify dietary habits that protect against neurological and immune dysregulation.