• 1:14:01 - 1:16:39
Daniel Roytas | The Vitamin Deficiency Deception, Food Synergy, & Can You Catch A Cold?
Personal Health Shifts and Grounding Shoes
Following the interview, Greg Carlwood describes changing his personal health routine by replacing supplements with whole-food tonics made of ginger, turmeric, and lemon. He also discusses his purchase of grounding shoes with copper soles as a more natural alternative to grounding mats. These changes reflect a move away from "shortcuts" and toward maintaining a connection with the earth and natural nutrition.
grounding shoescopper solesturmericgingertonicorganic materials