• 11:08 - 16:12
Nora Gedgaudas | Our Sickness Causing System, Health Optimization, & The Primalgenic Plan
Psychological and Physiological Impacts of Mainstream News
Mainstream news consumption is identified as a primary stressor that triggers the limbic system and releases cortisol, leading to immune suppression. Gedgaudas cites research suggesting that constant news exposure causes brain shrinkage, desensitization, and "learned helplessness," a state associated with clinical depression. The segment advocates for a total cessation of mainstream media consumption to preserve mental health and creativity.