• 1:09:21 - 1:14:09
THC 85: Dr. John Apsley | Fukushima Fallout & Natural Cancer Cures
The Four Pillars of Longevity and Seasonal Detox
Dr. Apsley distills the habits of 30 long-lived cultures into four pillars, starting with disciplined detoxification. Many of these cultures naturally fast in late spring when food supplies are low, consuming mineral-rich glacial water before transitioning to embryonic foods in summer. This cycle of seasonal fasting and nutrient-dense eating results in extraordinary physical strength and psychological well-being.