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THC 85: Dr. John Apsley | Fukushima Fallout & Natural Cancer Cures
Super Oxygenation and Structured Alkaline Water
The second and third pillars of health involve maximal oxygenation and the consumption of structured alkaline water. Dr. Apsley recommends 16 minutes of high-intensity exercise, ideally while breathing pure oxygen, to saturate the body's cells for 48 hours. He also describes "structured" water as being "wetter," allowing it to penetrate cells more effectively to deliver minerals and remove toxins.