• 49:10 - 54:02
THC 90: Dave Asprey | Biohacking, Optimizing, & The Upgraded Self
Autoimmune Reactions, Food Sense App, Silicon Valley Health Institute
The discussion focuses on identifying food sensitivities that cause chronic sinus issues and brain fog. Asprey introduces his "Food Sense" app, which uses heart rate monitoring to identify "kryptonite" foods that trigger inflammatory responses. He also mentions his 20-year involvement with the Silicon Valley Health Institute, a non-profit dedicated to sharing expert knowledge on anti-aging and human performance.