• 14:28 - 17:18
Dr. Jacob Liberman | The Power Of Light, Sight, & The Art Of Living
Stress as an Allergic Reaction to Life
Dr. Lieberman redefines stress as a physiological or psycho-emotional "allergic reaction" to specific aspects of one's life, such as environments or relationships. He posits that 90% of disease is attributable to this reactivity. The goal of wellness, in his view, is to move from a state of recoil to a state of neutrality or embrace regarding uncomfortable stimuli, thereby eliminating the catalysts for disease.